Turn2CrossFit – CrossFit
Eggman (Time)
For Time
50 Medball Squat Cleans (20/14)
40 MedBall Bulgarian Squat + Lunge
30 Medball Box Step Overs
20 Medball Alternating Push-Ups
100 Medball Seated Russian Twists
Bulgarian Squat + Lunge:
https://www.youtube.com/watch?v=MG6fAIpq7H4