Sunday Runday

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

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Star Reacher (AMRAP – Rounds and Reps)

45 min AMRAP:

800m run

10 Single DB squat cleans 50/35

100m OH carry with DB

400m run

15 Single DB squat cleans

100m OH carry with DB

200m run

20 Single DB squat cleans

100m OH carry with DB

Rx+ vested