Sunday Endurance

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Endurance Club

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Easter Runday (Time)

25 min AMRAP

200m Run

10 Burpees over Object (latteral)

20 Box Step Ups

30 Abmat Sit-ups

RX+ = Vested

200m Run = 30 seconds one way then turn around (8min mile pace)