SERC

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Endurance Club

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“That’s Beast” (Time)

Team of 2!

5 Rounds For Time:

500m Run (together)

500m Row/ 25 Pushups

40m BB Overhead Walking Lunge 75/55/ Sandbag Bearhug Hold

*each partner will complete the 500m row and 25 pushups, switch when completed. Both partners will complete 40m overhead walking lunges.
Rx+=vested