SERC

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Endurance Club

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“Santa’s Sleigh Ride” (AMRAP – Rounds and Reps)

Partner WOD!!

40 min AMRAP:

800m run together

50m sled push (25m each partner)

50m sled pull (25m each partner)

30 pull-ups

400m run together

50m sled push

50m sled pull

20 sandbag over the bar 150/100

200m run together

50m sled push

50m sled pull

10 lateral burpees over your partner