SERC Turn 2 CrossFit October 30, 2021 Workout of the Day Turn2CrossFit – Endurance Club View Public Whiteboard “Trick or Treat!” (AMRAP – Rounds and Reps) Teams of 2! 40 Minute AMRAP: 400m Run (together) 20m Sledge Strike 45# plate 4 Rope Climbs 100m Heavy Sled Drag 20 GHD Situps *Split work evenly RX+=Vested
