Saturday Team of 3!

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

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Metcon (AMRAP – Reps)

Team of 3 Workout!

For Time:

250 Clean and Jerks

*every 5 minutes

45/30 Cal Row

30 Toes to Bar

Weight goes up every 50 reps

•95/65

•115/80

•135/95

•155/105

•185/135

Time Cap 30 minutes