Turn2CrossFit – CrossFit
Metcon (AMRAP – Reps)
Team of 3 Workout!
For Time:
250 Clean and Jerks
*every 5 minutes
45/30 Cal Row
30 Toes to Bar
Weight goes up every 50 reps
•95/65
•115/80
•135/95
•155/105
•185/135
Time Cap 30 minutes