Turn2CrossFit – CrossFit
Warm-up
Coach’s Choice
Metcon (Time)
In teams of 2 ‘I GO, YOU GO’ For Time
20 Rounds
8 Push-ups
24 Double Under
REST 2 Minutes
20 Rounds
8 Pull-ups
24 Double Under
-1 partner working at a time.
-Full round must be completed before switching.