Turn2CrossFit – CrossFit
Metcon (Time)
Team WOD!
Teams of 2 –
Partner 1 – 100m sled push, then both complete a total of 50 Box Jump Overs 24/20
Partner 2 – 100m sled push, then both complete a total of 75 Push Presses 95/65
Partner 1 – 100m sled push, then both complete a total of 100 Front Squats
Partner 2 – 100m sled push, then both complete a total of 75 Push Presses 95/65
Partner 1 – 100m sled push, then both complete a total of 50 Box Jump Overs 24/20
Partner 2 – 100m sled push to finish the metcon