Announcements
Christmas Holiday Schedule
Monday 12/24: 5a & 9:30a ONLY
Tuesday Christmas Day Actual Closed
Wednesday 12/26: 5a, 9:30a & Noon
Turn2CrossFit – CrossFit
Yoga at 8am
CrossFit at 5am & 9am
Mainsite 181216 (Time)
5 Rounds for time:
400m Run
10 Overhead Squats (135/95)
Snatch (E2MOM for 20 Minutes perform 1 Snatch)
Post your heaviest successful lift.