Saturday, August 25th 9:30am class

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

Wod will be posted by 8am Saturday

View Public Whiteboard


3 Rounds

10x Star Burst Burpees

10x Banded Good Mornings

30 Single Unders

Salcedo Strong (AMRAP – Rounds and Reps)

AMRAP 22 Mins

200m Run (45/25)

22 Burpees

22 KB Swings

22 Double Unders