Monday

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

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“Labor Day Workout” (AMRAP – Rounds and Reps)

Team of 2!

30 Minute AMRAP:

10-20-30-40-50…

Cal Bike

Power Clean and Jerk 135/95

Back Squat

*One athlete works at a time, split work evenly.
Rx+=155/105