Endurance Club – Sun, Sep 25

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Endurance Club

Preface (AMRAP – Rounds and Reps)

45min AMRAP

10-20-30-40-50…

Toes 2 Bar

Wall Ball

GHD

KB Walking Lunge (53/35)

* Every 5min- 400m Run

( Incl. Min 45)