Turn2CrossFit – Endurance Club
Fifth Love Sense (No Measure)
AMRAP 14min
200m run 85-90%
200m run 40-50%
Max Pull Ups
AMRAP 14min
200m run 85-90%
200m run 40-50%
Max DB Incline Bench
AMRAP 14min
200m run 85-90%
200m run 40-50%
Max Toes to Rings
*Each set begins with partners running a hard 200m followed by an easy 200m. Partners then hit a max set of the listed movement each then repeat for 14min.