Endurance Club – Sun, May 21

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Endurance Club

“Boston Marathon” (Time)

2 Rounds for Time:

400 meter Run

26 Hand Release Push-ups

400 meter Run

26 KB Swings (53/35 lb)

400 meter Run

26 Sit-ups

400 meter Run

26 Deadlifts (75/55 lb)

400 meter Run

26 Air Squats

400 meter Run

26 Box Jumps (24/20 in)