Endurance Club – Sun, Mar 26

Turn2CrossFit – Endurance Club

“Smiles and Miles” (Time)

Teams of 2!

For Time:

1 Mile Run

100 Burpees

1 Mile Run

200 Sit-ups

1 Mile Run

300 Air Squats

1 Mile Run
Run together and split reps with partner.

Rx+= GHD Sit-ups