Endurance Club – Sun, Jan 1

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Endurance Club

New Year, Same Us (Time)

10-8-6-4-2

Bench (205/155)

Double DB OH Reverse Lunge (50/35)

*15 TTB between ea round

2 mile Run

10-8-6-4-2

Bench (205/155)

Double DB OH Reverse Lunge (50/35)

*15 TTB between ea round