Endurance Club – Sun, Aug 28

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Endurance Club

Ciara (4 Rounds for reps)

10 min AMRAP

600m Run (together)

20 DB Box Step Overs 20″ 50/35

40 GHDs

Max Wall Walks

10 min AMRAP

600m Run (together)

20 DB Box Step Overs 20″ 50/35

40 GHDs

Max Sled Push

10 min AMRAP

600m Run (together)

20 DB Box Step Overs 20″ 50/35

40 GHDs

Max Burpee Ring MUs

10 min AMRAP

600m Run (together)

20 DB Box Step Overs 20″ 50/35

40 GHDs

Max Sled Pull