Turn2CrossFit – Endurance Club
Ciara (4 Rounds for reps)
10 min AMRAP
600m Run (together)
20 DB Box Step Overs 20″ 50/35
40 GHDs
Max Wall Walks
10 min AMRAP
600m Run (together)
20 DB Box Step Overs 20″ 50/35
40 GHDs
Max Sled Push
10 min AMRAP
600m Run (together)
20 DB Box Step Overs 20″ 50/35
40 GHDs
Max Burpee Ring MUs
10 min AMRAP
600m Run (together)
20 DB Box Step Overs 20″ 50/35
40 GHDs
Max Sled Pull