Turn2CrossFit – CrossFit
Partner WOD (Time)
One partner works at a time
For Time:
100 Double unders each
90 Air Squats each
80 AbMat Situps each
70 push ups each
60 pull ups each
50 cals on bike each
400 m run together
30 HSPU each
20 m overhead walking lunge each 50/35 db
10 man makers each 50/35
40 min cap