Turn2CrossFit – CrossFit
Partner Wod! (Time)
Workout for today
Partner WOD
For Time:
200 Wall Balls together split evenly
Then
42-30-18 of DL and handstand push ups split evenly
(Throughout workout every 5 min complete 24/20 Cal Bikesplit between athletes)
Rx= 225/155
30 Min Cap
Rx+=275/195