CrossFit – Sat, Apr 22

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

Partner WOD (Time)

Partner WOD

1 mile run together

(1 partner works at a time)

100 box jumps

100 push Ups

800 m run together

(1 partner works at a time)

100 burpees

100 pull ups

400 m run together

(1 partner works at a time)

100 M walking lunge

100 abmat sit ups

200 m run together

45 min time clock