“Always Remembered”

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

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Warm-up

“Always Remembered” (Time)

Teams of 2 for time:

Buy-in: 2001m Row

then

4 Rounds:

9 Rope Climbs

11 Bear Complexes (95#/65#)

then:

Cash-Out: 2977m Row
1 Bear Complex=

1 Power Clean, 1 Front Squat, 1 Push Press, 1 Back Squat, 1 BTN Push Press

RX+ is 135#/95# (the workout was written as 135#/95#)