Turn2CrossFit – Endurance Club
“Pick 6” (Time)
Team of 2!
6 Rounds For Time:
300m Run (together)
20 GHD situps/20 Pushups
15 Synchro T2B
500m Row (split) *partner holds Leg Raise while other partner rows
30/24 Cal Ski (split)
*Each athlete completes the GHD and Pushups. Work at the same time, switch and complete both movements before moving on.
45 Minute Time Cap