Turn2CrossFit – Endurance Club
“Lord of the Rings” (Time)
FOR TIME:
1 MILE RUN (together)
50 RING PUSHUPS
50 T2R
15 RMU
400 M RUN (together)
100 M SLED PUSH (each athlete)
400 M RUN (together)
15 RMU
50 T2R
50 RING PUSHUPS
1 MILE RUN (together)
*SPLIT REPS W/PARTNER