SERC

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Endurance Club

View Public Whiteboard

Border Jump (AMRAP – Rounds and Reps)

40min AMRAP

w/ Partner

20 Cleans 135/95

200m Run

10 Wall Walks

20 Snatches 135/95

200m Run

10 Wall Walks

20 Push Jerks 135/95

200m Run

10 Wall Walks

Into…

10min AMRAP

AbMat Sit Ups

*substitute wall walks for additional 400m Run if looking for distsance.
Total sit-ups in comments section.