Boot Camp

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Boot Camp

View Public Whiteboard

Metcon (No Measure)

5 Rounds of Tabata Clock, alternate between these excercises. Rest for 1 minute every 4 minutes.

1- Mountain Climbers

2- Leg Lifts

3- Jumping Jacks

4- High Knees

Each round of tabata you will perform all four movements twice.