Boot Camp Wednesday, Nov 7 Turn 2 CrossFit November 6, 2018 Workout of the Day Turn2CrossFit – Boot Camp View Public Whiteboard Metcon (No Measure) 30 seconds of work with 15 second transition time. 5 Rounds 1-Sidestep over parallettes 2-Evil Wheels 3-Modified Rope Climbs 4-Air Squats 5-leg lifts
