Saturday, August 4

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

5am with Justin or 9:30a with me are the two offerings today! Who has a 5am on Saturday??? Turn 2 does!!!
At 9:30 we are going to “play” Jenga with a CrossFit twist. Pull a tile, quickly put it back on the stack without tipping it over, and then do the work as fast as you can. Whoever pulls the most tiles wins! Whoever knocks over the tower runs a mile with a vest.

View Public Whiteboard

Metcon (AMRAP – Reps)

Jenga
Pull a tile, do the work, earn a point.