Tickle me Tuesday Turn 2 CrossFit July 20, 2020 Workout of the Day Turn2CrossFit – CrossFit View Public Whiteboard Warm-up 8 Minutes of stretching Metabolic Conditioning Alt. Emom x 12 minutes even: Run 100m Odd: 30-40 Double Unders Glock (Time) 4 rounds 30 Double Unders 20 KB SDLHP 2/1.5p 10 Burpees
