The Urs Day 7.16 Turn 2 CrossFit July 12, 2020 Workout of the Day Turn2CrossFit – CrossFit View Public Whiteboard Push Jerk (4 x max reps @ 50%) Log your highest scored round but lift each round to fatigue. Energizer (Time) 21-15-9 Cal Row Burpees Double Unders 21 HSPU 9-15-21 Double Unders Burpees Cal Row
