“The Thirteen” Hero WOD

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

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“Kabul 13” (Time)

2021m Row

-then

13 Rounds:

8 Snatches 115/85

26 Abmat Situps

On August 26th, 2021 near the gates of the Hamid Karzai International Airport in Afghanistan, a suicide bombing took the lives of dozens of civilians including thirteen US Service Members with many others being injured. Freedom is not free and it often comes with a heavy price. We won’t forget the sacrifice of these brave Americans or the sacrifice of the 7,000 other service members that have died in Iraq and Afghanistan during these wars. It was very difficult reading all of these names and how young they were, please remember and honor their sacrifice everyday.

Marine Corps Lance Cpl. David Espinoza, 20, of Rio Bravo, Tex.

Marine Corps Sgt. Nicole Gee, 23, of Roseville, Calif.

Marine Corps Staff Sgt. Darin Taylor Hoover, 31, of Utah

Army Staff Sgt. Ryan Knauss, 23, of Corryton, Tenn.

Marine Corps Cpl. Hunter Lopez, 22, of Indio, Calif.

Marine Corps Lance Cpl. Rylee McCollum, 20, Jackson, Wyo.

Marine Corps Lance Cpl. Dylan R. Merola, 20, of Rancho Cucamonga, Calif.

Marine Corps Lance Cpl. Kareem Nikoui, 20, of Norco, Calif.

Marine Corps Cpl. Daegan William-Tyeler Page, 23, of Omaha

Marine Corps Sgt. Johanny Rosario, 25, Lawrence, Mass.

Marine Corps Cpl. Humberto Sanchez, 22, Logansport, Ind.

Marine Corps Lance Cpl. Jared Schmitz, 20, of Wentzville, Mo.

Navy Hospital Corpsman Max Soviak, 22, of Berlin Heights, Ohio