Sunday Endurance Club

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

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5 Rounds

10m High Knees

10m Butt Kickers

10m Toy Soldiers

Metcon (7 Rounds for time)

7 Rounds

Run 800m

Rest 2 Minutes
Enter all 7 times for each 800m

Try to set your pace so that your fastest round and your slowest round are within 10-15 seconds of each other.