SERC

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Endurance Club

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Beg & Choose (Time)

Beg & Choose

3mi Run

100 T2B

100 Sledge Hammers

300m Farmer Carry (50/35)

Buy-Out: 8 Tire Flips

*Athlete breaks down work any manner but must complete 15 Burpees in place at every pause/break in farmer carry.

**Max Reps of 25 per movement at a time, run/carry excluded

RX+= Vested