Turn2CrossFit – Endurance Club
Welcome to the Combine (AMRAP – Rounds)
Welcome to the Combine
50min Amrap
800m Run
Sled Rope Pull
5 x Burpee Cone Dunks
Agility ladder
Dball over shoulder
Agility ladder
8 x Seated Knees 2 Feet
Tire Flip
Sled Pull Sprint
Rx+ = Vested