Turn2CrossFit – CrossFit
Coach Kristy is having some fun with KBs at 5am
Elissa is leading us in Yoga at 8am
Jake will be running a partner/team workout at 9am
Metcon (Distance)
Biathlon (Its a setting on the Concept 2 Rower)
Details will be announced tomorrow morning to those that show up. I promise you a fun time, something that everyone can do, and a nice active recovery day.