Saturday Partner WOD

Turn2CrossFit – CrossFit

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Warm-up

Coach’s Choice

Metcon (Time)

Partner WOD – In Teams of 2

12 Rounds of:

24 Double Under

6 Thrusters 95/65

INTO

8 Rounds of:

8/6 Cal Assault Bike

4 Single Arm Devil Presses 50/35

Only one partner is working at a time. Switch after full round is complete.
https://www.youtube.com/watch?v=l6_aD2IWEEA