Turn2CrossFit – CrossFit
Warm-up
Hotshots 19 (Time)
6 Rounds for time of:
30 Squats
19 Power Cleans, 135# / 95#
7 Strict Pull-ups
400m Run
Below are a couple of links about The Hotshot 19 crew.
https://www.ehstoday.com/safety/media-gallery/21916028/photo-gallery-photos-from-the-deadly-yarnell-hill-fire/slideshow
https://azstateparks.com/hotshots/the-hotshots/about-the-hotshots