Run Forrest Run

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

View Public Whiteboard

Warm-up

1-Mile Run (Time)

Max Effort 1-Mile Run
rest 7 min

RX+ Vested

800m Run (Time)

Max Effort 800m Run
rest 5 min

RX+ Vested

400m Run (Time)

Max Effort 400m Run
rest 3 min

RX+ Vested

200m Sprint for Time (Time)

RX+ Vested