Turn2CrossFit – CrossFit
Metcon (3 Rounds for reps)
Team of 3 Workout!
9 Minute AMRAP:
80/65 Cal Ski
Max Sandbag Squats
-Rest 1 Minute
9 Minute AMRAP:
80/65 Cal Row
Max Pushups
-Rest 1 Minute
9 Minute AMRAP:
80/65 Cal Bike
Max Push Jerks 135/95
*One athlete works at a time
*Score is max reps