CrossFit – Sat, Jul 29

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – CrossFit

Partner Workout (AMRAP – Rounds and Reps)

I go, U go

25 min AMRAP

-5 Thrusters 95/65

-10 Pull-ups

-15 KB Swings 53/36

*Every 5 mins complete 300m partner run, continue where you left off.

RX+ 135/95