Boot Camp Thursday, Nov 8 Turn 2 CrossFit November 7, 2018 Workout of the Day Turn2CrossFit – Boot Camp View Public Whiteboard Metcon (AMRAP – Rounds and Reps) AMRAP 20 Minutes 10 Bar/PVC Strict Press 30 Scissor Kicks 10 Burpees on Plate 25 Leg Lifts 10 Bar/PVC Back Squat 25 Flutter Kicks
