Endurance Club – Sun, Jul 30

Turn 2 CrossFit Workout of the Day

Turn2CrossFit – Endurance Club

Dr. FeelGood (Time)

For Time w/ Partner:

8-12-16-20-24-28-32-28-24-20-16-12-8

Burpee

Hang Snatch (75/55)

Abmat Situp

*200m Run + 6 Pull-Ups after everyround

**split reps evenly

RX+= 95/65 GHD n RMU